Dig a Pit is an autobiography based on a personal experience of intimate partner violence. It focuses on the psychologically damaging impact of narcissistic abuse, an elusive form of emotional abuse rooted in manipulation, control, and well-concealed cruelty and humiliation. Each song examines different stages of recovery from processing feelings of vengeance, confusion, misguided desire for the abuser, to the practice of accepting and healing. The tracks present an eclectic journey through multiple genres. First Single “Betrayal Internalized” showcases traces of bedroom pop and ambient electronic music. While second single “Exorcism” includes elements of trap and horror film soundtrack music.